HealthStyles Women's Fall Refuge Retreat: Release, Reset and Recharge
Saturday, October 17th, 2026 | 9:30 AM - 5:30 PM | MAPLESTONE RANCH AND RETREAT | CLAYTON, ON
SOLD OUT!!!
Since 2017 HealthStyles Feminine Retreats are curated for women seeking renewal, insight, and connection, and who are open to reaffirming their inherent worth and lovability in their authentic selves.
Your experience includes a one-day immersion supports the season of transformation, autumn which invites us to slow down, ground ourselves, and honour the natural rhythm of restoration.
This one-day, all-inclusive retreat welcomes you to:
• Release: Shed deep tension and emotional weight through somatics, breathwork, restorative yoga, sound meditation, and introspection.
• Reset: Calm your nervous system with thermal cycles involving saunas, hot tubs, and cold plunges to improve circulation and relieve tension.
• Recharge: Reignite your inner spark through nourishing seasonal food, mindful forest bathing, and community connection with like-minded women.
Your all-inclusive day includes:
*Lunch and 2 snacks; vegan and gluten free options available
*Coffee, herbal tea, flavoured water
*Cacao and Fire Ceremony
*3 embodiment sessions in the dome, 2 sauna ceremonies
*Access to property grounds, trails, thermal spa and nature
*Bath robe, salt scrub and towels
Energy Exchange: $299.00 per person
(includes all sessions, food, bath robe, towels and taxes) Full details HERE
For Wait List email tina@healthstylesconsulting.com