“Rest is the bridge to where you are and where you want to be.” Octavia Raheem

Join us for HealthStyles full day spa and wellness retreat to reclaim your essence through sacred rest. Rest is a revelation that yields us abundance which allows us to remember our brilliance beyond the noise and busyness of the everyday. 

Discover MapleStone Ranch and Retreat, Ottawa’s area new boutique thermal spa situated over a 500-Acre Sanctuary, 1 hour West of Ottawa. Your day has been curated with thermal spa experience, gentle yoga movement, sound bath meditation, introspection, nature and a nourishing lunch and snacks.

Enjoy a rejuvenating Escape with a refreshing thermal experience. Relax and recharge with either a 4 hour or 2 hour mini session and enjoy full access to our facilities, including a heated pool, hot tub, cold plunge, sauna, outdoor salt showers, fire pits, and hammocks.

Retreat - Info Coming Soon!

Enjoy a rejuvenating Escape with a refreshing thermal experience. Relax and recharge with either a 4 hour or 2 hour mini session and enjoy full access to our facilities, including a heated pool, hot tub, cold plunge, sauna, outdoor salt showers, fire pits, and hammocks.

The Root Studio - Yoga Retreat

A getaway close to home.

This day retreat offers the best of everything!

Schedule: 9:00-9:30am Arrive & check in.

9:30-11:45am - a strong yoga practice to wake up the body (muscular endurance and deep stretches.)

11:00am-1:00pm - Spa time! Enjoy the nordik style spa reserved for our crew only with lunch available during this time when you are ready. (Spa includes hot pools, heated swimming pool, cold plunge and cold shower and sauna. Quiet areas with hammocks and fire place to relax, reach or chat quietly.

1:30-3pm Restorative yoga and meditation practice to round out your experience.

3:15-3:45pm, time to rest, chat, read or walk the beautiful nature trails.

3:45 Meet to gather personal items, and say goodbye.

Enjoy a rejuvenating Spring Escape with a refreshing thermal experience. Relax and recharge with full access to our facilities, including a heated pool, hot tub, cold plunge, sauna, outdoor salt showers, fire pits, and hammocks.

Join us for the grand opening of Maplestone Ranch & Retreat. Explore our boutique Nordic spa during the open house. Enjoy a local vendor market showcasing community creativity. Experience free classes in yoga, sound baths, breath work, and homesteading. This event highlights the wellness and connection at Maplestone.

More details to come on this exciting event! Be sure to mark your calendars and plan to attend!

Retreat - Info Coming Soon!

Milltown Yoga - Yoga Retreat - More Info Coming Soon!

Retreat - Info Coming Soon!

Enjoy a rejuvenating Spring Escape with a refreshing thermal experience. Relax and recharge with full access to our facilities, including a heated pool, hot tub, cold plunge, sauna, outdoor salt showers, fire pits, and hammocks.

Closed for a Private Event

Premium renewal experience with Sound Yogi and Maplestone Ranch & Retreat which will include : 

Geodome: Opening ceremony & Move Ground & Sound - somatic movement, breath and vocal toning

Floating Gong Bath!  (8 floating spots and 7 pool side)

Plenty of unstructured, relaxed time to enjoy the facility, connect with others, laugh, eat and unwind...my kind of day! ☺️💜

We have full PRIVATE access to the entire facility which includes:
 ✨Thermal Spa cycle - pool, hot tub, cold plunge 

✨Dry sauna

✨Essential oil body salt scrub

✨Catered snack platters, coffee/tea/refreshments & treats

✨Nature trails 

✨Fresh towels, change rooms with lockers & showers 

oh yeah....and while you enjoy your social and YOU time,  I'll be playing relaxing soundscapes along the pool side and around the facility with my handpan, chimes and bowls.  I mean ....what's not to love!!!

Tickets will be priced as follows;
$155 for floating gong bath (max 8 spots) 
$145 for pool side gong bath (7 spots) 

*Everything else mentioned above is included in both ticket types.  The only difference is the floating gong bath vs pool side due to limited number of air mats /size of the pool.

Closed for a Private Event

Milltown Yoga - Yoga Retreat - More Info Coming Soon!