🌿 Spring Revival Sauna Retreat
Shake Off Winter. Breathe in Spring.
10:00am – 3:00pm
Presented in partnership with Maplestone Ranch & Retreat and Catie Clapp
To Book: Click the March 27th date and select the 10:00am start time to secure your ticket - BOOK HERE
Schedule of the Day
Opening Circle + Cacao Ceremony
We begin the day gathering in circle to arrive fully in the space and open the heart.
• Welcome and intention setting
• Ceremonial cacao served to awaken the heart and connect the group
• Lighthearted nature invocation (calling in the directions and animal allies)
• Gentle grounding to settle into the rhythm of the day
Body Temple + Breath Ceremony (Dome)
Featuring AERA Breath Practice
• Guided somatic movement to shake off winter heaviness
• AERA breath practice to energize the body and support the nervous system
• Breath and body awareness to stimulate circulation and lymphatic flow
• Group integration circle
This opening practice awakens the body and prepares participants for the sauna rituals to follow.
🔥 Sauna Ceremony I
SORA Sauna Ritual — The Thaw
The first ceremony invites the body to warm deeply and release the layers of winter.
SORA rituals combine heat, breath awareness, and traditional sauna elements to create a grounding and restorative experience.
• Deep steam infusion and heat cycles
• Traditional venik ritual using aromatic leafy branches
• Guided breath rhythm within the heat
• Cold plunge immersion
• Rest and integration by the fire
Intention: Release, thaw, and make space for new energy.
Nourishing Lunch (Included)
• Fresh, nourishing meal prepared with care
• Time to rest, connect, and enjoy the retreat space
🌞 Sauna Ceremony II
Aufguss Ritual — The Bloom
The second ceremony celebrates the return of vitality and life force.
This Aufguss-inspired sauna ritual includes music, rhythm, and waves of aromatic steam designed to awaken the senses and lift the spirit.
• Guided steam infusion with towel waves
• Aromatic scent journey with bright spring oils
• Breath awareness within the heat
• Cold plunge immersion
• Gentle rest and integration
Intention: Awaken vitality and welcome the energy of spring.
Closing Circle + Tea Ceremony
We close the day in quiet reflection and integration.
• Herbal tea ceremony to ground the body after heat and cold cycles
• Group reflection and sharing
• Gratitude for the elements and the experience
• Closing blessing to carry the energy of spring forward
Facilitated by:
Catie Clapp
Somatic Breath Facilitator, Hypnotherapist & Sauna Ceremonialist
Catie guides groups into embodied presence using the breath, imagination, and the elements as pathways to remembrance and healing. Her rituals are rooted in reverence, transformation, and joy.
To Book: Click the March 27th date and select the 10:00am start time to secure your ticket - BOOK HERE