Maplestone’s Open House & Wellness Market

Find out all you need to know to enjoy this FREE Event on June 7th!

Come Explore & Experience - June 7th 10am to 4pm

This is a FREE - NO REGISTRATION REQUIRED event!

The event starts at 10am! Free Parking!

Please note: Classes are on a first come first serve basis. Space is limited in our Dome Classes so please arrive early to line up ahead of the class start time. Our field classes will allow everyone the chance to participate as it is a large space.

  • Thermal Spa Open House

    Come and Explore Maplestone Ranch and Retreat for our Open House Event. Take a tour of our luxurious and nature inspire Nordic Spa and Event Space.

    Please note, the spa is open for viewing only during this event and will not be available for use.

  • Vendor & Wellness Market

    Enjoy the local vendor and wellness market!

    Pick up some local products, baked goods, and crafts. Enjoy a delicious lunch. Speak with local wellness practitioners and studios about their offerings including many free demos!

  • Wellness Showcase - Free Classes!

    Enjoy a preview and take advantage of Free Classes that will be offered throughout the day in two locations - The Dome and The Field.

    Bring your yoga mat and participate in a Yoga class in the outdoor field, or perhaps a meditation in the dome! A full itinerary of classes is below!

Wellness Showcase - Class Itinerary

The Dome - Itinerary

10AM to 10:30AM

Explore Higher Vibrational Health and Wellness Experiences with Nutritionist Bruce Bonner, MASc, RNCP and Energy Medicine Intuitive & Coach Susan Stephen

  • Bruce Bonner and Susan Stephen are Founders of Living Science Wellness Centre in Stittsville.

    Bruce Bonner has a Master’s degree in Nutrition from the Edison Institute of Nutrition and a Sociology degree from the University of Prince Edward Island. In addition to being a Nutritional Consultant, Bruce is a Certified Biofeedback Technician (CBT), NLP Master Practitioner and a Level 1 Metabolic Typing Advisor. He has been a member in good standing of the International Organization of Nutritional Consultants , Academy of Naturopaths and Naturotherapists and of the Canadian Examining Board of Healthcare Practitionersfor the past 20 years.

    Susan is a Unity Field Healing (UFH) Practitioner & Teacher certified by founder Dr. John Ryan, MD. Energy-based healing and bio-spiritual transformative techniques including Unity Field Healing promote harmony and balance to support the body’s ability to heal. Individual UFH sessions are available in person and remotely. 

    In addition, among many other titles, Susan is a graduate of the Relational Clearing Mastery Program. Relational Clearing Technique (RCT) is a new and powerful healing modality developed by David Teed and Jean Wilmot for quickly removing blockages and emotional heaviness. Susan offers private Relational Clearing Sessions in person and remotely. 

  • Discover the new technologies available to promote optimal health and wellness for the entire family. 

    Special interests in Nutrition, Food Sensitivity & Food Intolerance, IBS, IBD, Crohn's & Colitis, Digestive Issues, Diet, Anxiety, Stress, Sleep issue & more!

    Live Blood Cell Analysis~What can you see in your blood? Answer is plenty!

    Bruce discusses how he uses Dark Field Microscopic technology. Live Blood Cell analysis can reveal distortion of red blood cells which reflect nutrition status, especially low levels of iron, protein, vitamin B12, folic acid, and fatty acids. Incomplete or delayed digestion of fats and proteins can also be observed. In addition liver stress and undesirable bacteria & fungal by-products may be revealed. The live blood thus acts as an educational feedback mechanism, motivating people to improve their diet, perhaps with the addition of nutritional supplements. 

    Learn more about an amazing device the PEMF Pulsed Electro Magnetic Field. 

    How does it help?

    PEMF stimulates the cells to operate at their full capacity, performing the functions they were designed for. 

    *Oygenate the blood

    *Regrow bone and cartilage

    *Manage pain without narcotics

    *Enhance performance

    *Regenerate neurological pathways

    *Stimulate mental health

    *Boost healthy agingItem description

10:30AM to 11AM

Heart Centred Meditation with Feminine Intuitive - Ruzica Subotic-Howell

  • Ruzica Subotic-Howell is an intergenerational intuitive and medium. She recently retired from a fulfilling and diverse nursing career as a Registered Nurse of 35 years.

    During a profound period of self-reflection, she questioned her identity and purpose, hesitantly embracing her intuitive gifts until she found peace in her calling. Now, she is dedicated to helping others bridge the divine wisdom waiting for them with human understanding.

    Ruzica’s work focuses on guiding individuals to cultivate emotional resilience and discernment, essential tools for navigating life’s path with clarity and intention. Like a seed nestled in the earth, she encourages others to awaken to their own potential, unfold with grace, and grow into the fullness of their spirit. She empowers individuals to determine how they wish to thrive, supporting them in taking actionable steps toward their chosen direction.

    Through her unique approach, Ruzica highlights the importance of integrating both knowledge and emotions when shaping our lives. By shifting beyond linear, physical thinking, she helps individuals process and heal their emotional experiences, release past traumas, and cultivate balance. Understanding the past becomes a stepping stone to creating a more aligned and empowered future.

    She facilitates Women’s Circles, practices as an Ancestral Healing Practitioner and Shamanic Life Coach and offers energy healing as a Reiki Master and Healing Touch Level III practitioner. Additionally, she works with and creates oracle card decks, using them as tools to help others connect with their intuition and inner wisdom.

    At the heart of her work is a simple truth: when we honor our emotions, trust our wisdom, and take conscious steps forward, we create a life rooted in purpose, balance, and deeper connection.

  • Ruzica, the insightful founder of Feminine Intuitive, will lead a transformative heart-centred meditation session. This unique experience will provide participants with the opportunity to connect deeply with the sacred and nurturing energy that resides within their hearts. Join us and take this precious time to allow Ruzica to thoughtfully guide you through this enriching heart-centred meditation and help you establish a profound connection with your inner self.

11AM to 12:30PM

Gong and Sound Bath - an Open Door Experience with Sound Yogi

  • Hi, I’m Anne-Marie - The Sound Yogi

    Quite possibly Ottawa’s biggest GONG nerd!

    Army brat, Mom, yoga teacher, sound facilitator, creator and ambient music artist!

    My friends would describe me as energetic, passionate, creative, intuitive, spiritual, lover of nature and adventure, definitely weird but in a good way...as in she likes to keep life fun and sparkly!

    I do play the GONG soooooo enough said ;)

    My journey has led me many places, but after repeated burnouts and subsequent lessons/awakenings, I am on a path of self-discovery, authenticity, and healing. During this time I have learned so much and benefited from modalities such as yoga, breathwork and meditation, and of course, SOUND! I want to share these incredible tools with YOU in hopes that It might also support you in your own healing and joy.

  • Join the Sound Yogi in a total body immersion in the grounding vibrations of the gongs!

    Experience the soothing sounds of a live gong bath! Drop in anytime during the session and let the waves of sound wash over you. Stay as long as you like—relax, recharge, and enjoy the peaceful atmosphere at your own pace."

12:30PM to 1PM

Why Hydration is Essential for Wellbeing with Melissa Verch Nutrition

  • 🤓 Registered Dietitian
    ✨ Helping you build a healthier, balanced, and sustainable lifestyle
    💡Personalized nutrition for your health goals

    Empowering women to make balanced and healthy changes to their diet and lifestyle

  • Join Melissa Verch Nutrition for an engaging and informative discussion on hydration where she will dive into:
    💧 Why hydration is essential for energy, focus, and overall health
    🍉 The best fluids (and foods!) to keep you hydrated
    📏 Easy ways to track and meet your hydration needs

1PM to 2PM

Quantum Healing Hypnosis Technique (QHHT) & Beyond Quantum Healing (BQH) with Louise Beaulieu of Saje Wisdom

  • Finding transformative beauty in all we encounter, Louise Beaulieu is an experienced wellness guide who weaves ancient wisdom with modern insight. Specializing in QHHT, BQH Online, Egyptian Reiki, Shamanic practices, and Ayurvedic health, she bridges the world’s healing traditions from the Far East to the Far West. As both an artist and designer, Louise celebrates life’s beauty through her creations, embodying her philosophy to "walk the beauty way."

    Through Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH) and guided sacred journeys, Louise empowers individuals to unlock their intuition, embrace their inner power, and rediscover the divine within themselves. Her work nurtures the connection between mind, heart, and soul, guiding clients to trust their hearts and awaken to their limitless potential.

  • Louise will explain the benefits of QHHT and guide you on a delightful inner journey to connect to your subconscious and higher knowing.

    This technique helps you access deeper states of consciousness to uncover past experiences, unlock intuitive wisdom, and reconnect with your true essence. Louise gently guides you to explore answers within, empowering healing and alignment with your highest self

    We will demystify what Hypnosis is using this method.

    Louise will share her journey connecting Mystic Art, Sacred Retreats to Egypt, Upcoming Local Retreat and QHHT.

2PM to 2:45PM

Yoga with Coregeous Balls with Pam Cupak from The Root Studio

  • For over 13 years, I have focused on supporting new moms and women in the movement industry. In 2017, I transitioned from desk roles to making fitness and yoga my career. After becoming a mom, I partnered with Pelvic Floor Physiotherapist Andrea Picket to create a rehab program for new moms addressing issues like incontinence and diastasis recti. This has fostered a community at The Root Studio where moms can heal and connect.

    In 2018, I completed my 200-hour Yoga Teacher Training, initially an unexpected journey that became a cherished experience. My studies sparked a fascination with the Chakras, starting with the Root Chakra (Muladhara), which grounds us and supports emotional and spiritual balance. I aim for The Root Studio to be a place of connection and strength, fulfilling

    For over 13 years, I have focused on supporting new moms and women in the movement industry. In 2017, I transitioned from desk roles to making fitness and yoga my career. After becoming a mom, I partnered with Pelvic Floor Physiotherapist Andrea Picket to create a rehab program for new moms addressing issues like incontinence and diastasis recti. This has fostered a community at The Root Studio where moms can heal and connect.

    In 2018, I completed my 200-hour Yoga Teacher Training, initially an unexpected journey that became a cherished experience. My studies sparked a fascination with the Chakras, starting with the Root Chakra (Muladhara), which grounds us and supports emotional and spiritual balance. I aim for The Root Studio to be a place of connection and strength, fulfilling a long-held dream.

  • Enjoy this unique Yoga class led by Pam as she uses the Coregeous Ball in her practice.

    Coregeous Ball Yoga utilizes an inflatable sponge ball with a unique, soft-stretchy "skin" to massage and activate the core, particularly the psoas muscles. This technique allows for gentle and safe access to the innermost abdominals and the Vagus nerve, promoting improved posture, breathing, and pain relief. 


2:45PM to 3:15PM

Shield and Anchor with Candice Harsh from Purely Elemental

  • Candice Harsh is the founder and owner of Purely Elemental, a home-based healing practice offering various spiritual and energetic healing services. Purely Elemental's services include energetic realignment, restoration of connection, spiritual guidance, house and land clearing, and more. Candice's approach focuses on root cause healing, realignment, and empowerment through tools like shadow work, breathwork, and energy work

  • Join Candice of Purely Elemental for a practical workshop that will teach you  Shielding and Anchoring techniques. Tools that will help you to be self aware in what is yours and what isn't, and offering stability and presence in an ever changing energetic world. 

3:15PM to 4PM

Sound Healing with Amber Young

  • My first exploration of yoga was as a young girl, when I stumbled upon a yoga book at a second hand store. In that moment I truly felt my first deep breath, knowing deep inside this was my path home to myself. Since that time yoga, meditation, song and somatic practices have been an anchor in my life.

    In November of 2018 I began Surya Daya, the evolution of a local yoga studio, which was a labour of love and an opportunity for growth. In 2020, I stepped forward into my personal work and continue to offer yoga (virtually and in person), somatic movement, sound healing, and massage.

    It’s my intention to bring a heart centered wisdom to this work; honouring the land and our ancestors, while infusing the teachings with joy, laughter and appreciation.  I count my blessings every day to be alive after my own journey with cancer, committing deeper to my path in service to life and offering compassion where it is most needed.

  • Enjoy this sound healing experience and allow yourself to explore your body, release some imprints of stress, relax and relax. Join us with your voice if you feel called, and rest in an extended relaxation with the gong, crystal bowls, drum, and healing chimes

The Field - Itinerary

10AM to 11AM

Core and Pelvic Floor Class with McKenzie Devlin from Strong Mom Fitness

  • Mom Life | Wellness
    As the passionate owner of Strong Mom Fitness and a certified personal trainer, I am dedicated to helping women, especially busy moms, achieve their best selves. My mission is to empower and inspire women to embrace their unique journeys, focusing on health and wellness to enhance their overall quality of life. Together, we can navigate the challenges of motherhood while cultivating strength, confidence, and resilience.

  • Join McKenzie’s Core and Pelvic Floor class designed specifically for mothers seeking to strengthen their bodies post-pregnancy. This supportive environment focuses on restoring core stability and pelvic floor function through gentle yet effective exercises. Whether you’re a new mom or navigating the challenges of motherhood, this class will empower you to reconnect with your body and build confidence in your physical strength. All fitness levels are welcome.

11AM to 12PM

Cultivating Connection with Aromatic Plants with Melissa from Honeybee Homestead

  • Hi, I’m Melissa, the Honeybee that lives and breathes life into The Homestead. I’ve flown a distance to be here, from the suburbs of Toronto, to city living, to becoming a permanent resident and rural bumpkin. I’m so grateful to have landed here, in Lanark Highlands, and to call this place HOME!

    Growing up in the suburbs of Toronto, I had no idea it would lead me to homesteading. Then again, homesteading can happen just about anywhere, as it’s more of a lifestyle and a mindset in modern days, rather than being attached to a certain landscape - at least that’s how I see it.

    I fell in love nature and working with the land after a farm internship in 2009. With each season, my relationship deepens. Befriending plants, learning ways to be more self-sufficient, and creating and living life on my own terms, continues to be part of my journey. 

    Before moving to Honeybee Homestead, community development and arts facilitation were my jam. I worked with groups of children, youth, adults, and seniors, across the country and abroad, in gardens and kitchens, after-school groups building life skills, teaching adaptable and community dance classes, and leading children’s arts and dance camp at MERA Schoolhouse in McDonalds Corners for two years.

    In more recent years, foraging and finding ways to give back to the land have stoked my internal fires. My teachings are from the knowledgeable folks at The Sacred Gardener, Chris Outdoors, and many herbalists at Heartwood Herbal Gathering - plus endless books, podcasts and on-going courses. Connecting with the plant people is one of my doors to staying in connection with the world at large.

    My insatiable curiosity has me enrolled indefinitely in the School of Life. I’m always researching, learning, and approaching life as an experiment. It keeps things spicy and feeds me! When you visit The Homestead, you’ll get to see these many facets.

    No matter what I find myself doing, connection and relationships are at the heART.

  • Join us for a sensory experience to reconnect—with the seasons, your body, and the Earth—through the subtle power of aromatic plants.

    These simple, potent molecules communicate through scent, speaking directly to our nervous systems. Think of the calm that washes over you when you step into a spa—aromatic plants help us drop into our bodies and the present moment.

    Together, we’ll explore ways aromatic plants can be introduced into your daily life while tickling your senses with some fresh, aromatic plants.

12PM to 1PM

Chakra Yoga Dance with Tina D’Angelo from Healthstyles Consulting

  • Tina is the owner of HealthStyles Consulting, who empowers and leads people to live their healthy, authentic prosperous selves through her joy as both a seasoned Fitness and Wellness Consultant, Heal your Life Workshop Teacher, Licensed Life Coach, Yoga Teacher and Sound Healer Tina’s high frequency energy is deeply rooted from a place of LOVE and she is blessed to inspire you to live an abundant life designed with balance in mind, body and spirit.  With over 25 years of experience, Tina designs and implements well-being solutions for local small to medium sized corporations, intimate women’s groups, and personal clients. 

  • Bring awareness to your energy centers and explore the Chakras through breath, voice, yoga flow, dance and a sound meditation curated to align your energetic body, which reflects our physical, mental and emotional selves. A yoga mat is required.

1PM to 1:45PM

Breathwork with Catie Clapp

  • Catie has been working with art and science of breathing for many years now. She became very curious about nervous system regulation and how it affected all other systems of the body. She delved into somatic experiencing and hypnotic states of healing in order to learn and teach others how to naturally heal themselves from all types of pain (physical, emotional, mental and relationships). Moving from a state of survival means we can thrive and create our own realities!

  • Come experience a guided breath journey, crafted to a beautiful music track. Carve out some space to tap into the innate wisdom that lies within you. 

1:45PM to 2:15PM

Grounding Meditation with with Feminine Intuitive - Ruzica Subotic-Howell

  • Ruzica Subotic-Howell is an intergenerational intuitive and medium. She recently retired from a fulfilling and diverse nursing career as a Registered Nurse of 35 years.

    During a profound period of self-reflection, she questioned her identity and purpose, hesitantly embracing her intuitive gifts until she found peace in her calling. Now, she is dedicated to helping others bridge the divine wisdom waiting for them with human understanding.

    Ruzica’s work focuses on guiding individuals to cultivate emotional resilience and discernment, essential tools for navigating life’s path with clarity and intention. Like a seed nestled in the earth, she encourages others to awaken to their own potential, unfold with grace, and grow into the fullness of their spirit. She empowers individuals to determine how they wish to thrive, supporting them in taking actionable steps toward their chosen direction.

    Through her unique approach, Ruzica highlights the importance of integrating both knowledge and emotions when shaping our lives. By shifting beyond linear, physical thinking, she helps individuals process and heal their emotional experiences, release past traumas, and cultivate balance. Understanding the past becomes a stepping stone to creating a more aligned and empowered future.

    She facilitates Women’s Circles, practices as an Ancestral Healing Practitioner and Shamanic Life Coach and offers energy healing as a Reiki Master and Healing Touch Level III practitioner. Additionally, she works with and creates oracle card decks, using them as tools to help others connect with their intuition and inner wisdom.

    At the heart of her work is a simple truth: when we honor our emotions, trust our wisdom, and take conscious steps forward, we create a life rooted in purpose, balance, and deeper connection.

  • Coming Soon!

2:15PM to 3:15PM

Sound & Light Language with Rachel Jewell Celestial Sounds

  • Rachael is a classically trained singer, songwriter, sound healer and co- owner of Harmonic Egg Ottawa. As an energy intuitive, her connection to the Angelic realm allows her to channel higher frequencies through vocal toning and light language. Her sound bath attendees have described their experience as powerful and other worldly, creating a bridge or portal between this reality and the other realms. Each experience is both relaxing and uniquely tailored to the energy of each group. Rachael offers sound healing sessions for individuals, groups, private groups and corporate events.

  • The intention of this Group Sound Healing Session is to help you ground deeply and anchor into the full essence of your soul frequency, reconnecting you to your natural rhythm through the vibrational harmony of nature.

    Through this guided sound  journey, you’ll be invited to slow down, soften, and attune to the intelligence of your body and the resonance of your heart. Using crystal singing bowls, channeled vocal toning, and elemental instruments like drums and chimes, we’ll create a safe and sacred space to realign your energy field and bring you back to center.

    This session offers a powerful opportunity to restore your nervous system to its natural state of balance, gently releasing the static and noise of daily life and guiding you back into a state of inner coherence. As the sounds gently open and clear your energetic pathways, you may feel more present, spacious, and connected to your inner truth.

3:15PM to 4PM

Yoga in the Field with Emma Kealey from Evolution Wellness

  • Emma Kealey is a passionate Registered Massage Therapist, certified yoga instructor, and the founder of Evolution Wellness—a thriving wellness studio located in the heart of Almonte, Ontario. Born and raised in the community she now serves, Emma is deeply committed to creating a space where individuals can reconnect with themselves through movement, touch, and self-care.

    With a foundation in Swedish massage and a specialization in Ashiatsu therapy, Emma brings a unique and deeply effective approach to her bodywork sessions. Her treatments are known for their intuitive flow, therapeutic depth, and grounding presence, helping clients reduce pain, release tension, and restore balance.

    In addition to her massage practice, Emma leads a wide variety of yoga classes from her studio’s heated practice room. Her classes are rooted in accessibility and alignment, and reflect her belief that yoga should meet you where you are—supporting students of all experience levels on their personal journey of growth and well-being.

    Through Evolution Wellness, Emma has built a welcoming community hub for holistic health, offering massage therapy, yoga, personal care services, and wellness workshops all under one roof. Her mission is to help others feel at home in their bodies and empowered in their healing.

  • Let’s flow! This fluid practice used the breath to guide the body through both the mental and physical aspects of your practice. With continuous movements to help bring a little more fluidity to the body and get your energy flowing! This is an all levels class!

AT THEIR BOOTH!

Reflexology with Joan McMurrer from Inner U Wellness

  • With over 35 years of experience as a registered nurse, Joan has long been devoted to supporting the health and well-being of others. As she approached retirement, she reflected deeply on how to continue serving clients in a meaningful, holistic way—supporting not just the body, but also the mind and spirit.

    Guided by intuition and a lifelong passion for healing, Joan transitioned naturally into the world of complementary therapies. She has completed extensive training in reflexology and is a certified Reflexology Therapist through the Reflexology Association of Canada. Her credentials also include training as both a practitioner and teacher of Unity Field Healing (UFH), having studied directly under Dr. John Ryan, MD, the founder of UFH. Joan offers UFH sessions both in-person and virtually, making this powerful energy-based modality accessible to clients anywhere.

    Additionally, Joan has explored the profound role of sound in healing, completing training in Tuning Fork Therapy to further support her clients’ energetic alignment and wellness.

    Today, Joan continues to share her passion for the healing arts from the clinic she co-operates with her husband, Len. She offers reflexology, UFH, and tuning fork therapy to clients seeking a holistic path to balance, healing, and vitality.

  • Joan will be offering mini sessions of both Reflexology and Unity Field Healing at the Inner U Wellness Booth!

    Reflexology is a holistic therapy that uses gentle pressure on the feet, hands, ears or face to promote well being throughout the entire body. It targets specific reflex points that can help restore balance, reduce stress, and support overall health. It taps into your bodies natural ability to heal and thrive. If you’re ready to feel more relaxed and energized, drop in to see Joan at the Inner U Wellness booth, for a mini reflexology session and enjoy a brief introduction to the power of reflexology.

    Unity Field Healing (UFH) is an evolutionary form of Energy Medicine founded by Dr. John Ryan. UFH works through the quantum field of energy of your personal DNA, and uses a quantum field light template known as the UFH Template, to recalibrate an alignment with your deeper healing potential. UFH is performed through a series of 3 individual session that can be done in person or virtual. Sessions are also available in audio format for one can enjoy on their own schedule. If you’re ready to have a brief introduction to the power of UFH, be sure to visit Len or Joan at the Inner U Wellness booth, and enjoy a mini UFH session. 

AT THEIR BOOTH!

Unity Field with Len McMurrer from Inner U Wellness

  • My journey into energy and spiritual healing began with a life-altering experience in the mid-1970s. As a young man, I gave little thought to concepts like guardian angels or divine intervention—until I found myself trapped underwater, caught in debris, and certain I was going to drown. Inexplicably, I surfaced, unharmed and unable to logically explain how. That moment opened my mind to the possibility that something greater was watching over me, though at the time, I moved on without fully exploring its meaning.

    Decades later, around 2015, I read The Missing Pill by Dr. John Ryan, MD. The book introduced me to Energy Healing and offered a bridge between science and the metaphysical. It resonated deeply with me and rekindled memories of my near-death experience. A few years afterward, I attended a Unity Field Healing practitioner training with Dr. Ryan—a course I initially hadn’t planned to take. The experience was transformative and even alleviated a persistent shoulder issue I’d been dealing with. From that point on, Energy Healing became an integral part of my life.

    My path became even clearer after reading Urban Shaman by Dr. Serge Kahili King. I knew then that, upon retirement, I was meant to pursue a new chapter in Energy and Shamanic Healing. I began intensive training through the Foundation for Shamanic Studies and received certifications as a Shamanic Practitioner and in Level 2 Reiki.

    After a fulfilling 39.5-year career with Transport/NAV Canada, I retired in 2020. The global pause due to COVID-19 delayed my plans, but once the world reopened, I was ready to begin this new calling.

    Today, alongside my loving wife Joan) I’m proud to introduce Inner U Wellness. Joan offers Unity Field Healing (UFH), Reflexology, and Tuning Fork Therapy. I provide services in UFH, Reiki, and Shamanic Healing, helping clients restore balance, insight, and well-being on their healing journey.

  • Len will be providing mini sessions in Unity Field Healing and speak on his Shamanic and Reiki Practice at the Inner U Wellness booth!

    Unity Field Healing (UFH) is an evolutionary form of Energy Medicine founded by Dr. John Ryan. UFH works through the quantum field of energy of your personal DNA, and uses a quantum field light template known as the UFH Template, to recalibrate an alignment with your deeper healing potential. UFH is performed through a series of 3 individual session that can be done in person or virtual. Sessions are also available in audio format for one can enjoy on their own schedule. If you’re ready to have a brief introduction to the power of UFH, be sure to visit Len or Joan at the Inner U Wellness booth, and enjoy a mini UFH session. 

Vendor Market

Farmers, Makers, and Wellness

  • Bay and Balm

  • Carman Kay Naturals

  • Fulton's Sugar Bush & Maples Shop

  • Harmonic Egg Ottawa

  • Jasper's Meridians

  • Divine Colour Acres

  • Elizabeth Confections

  • Milly's

  • Candycane Kitchen

  • CR Wood

  • Evolution Wellness

  • Living Science Wellness Centre

  • Inner U Wellness

  • Feminine Intuitive

  • Sound Yogi

  • Melissa Verch Nutrition

  • Saje Wisdom

  • The Root Studio

  • Healthstyles Consulting

  • Amber Young - Yoga, Massage, & Somatic Practices

  • McKenzie Devlin - Strong Mom Fitness, Arbonne, Green Synergy

  • Honeybee Homestead

  • Purely Elemental

  • Color Street

  • Ottawa Valley Coffee

  • ...And more being added!